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It’s such an exciting time when you find out that you’re expecting! But while you’re busy getting your registry ready and following your baby’s measurements, it’s sometimes hard to slow down and truly take inventory of how your body feels. One downside to pregnancy is insomnia, which isn’t discussed enough. It can be difficult to wind down and calm your mind at bedtime, especially when you have many emotions spiraling throughout the day. Although you’re limited in the support aids you can take during this time, one safe solution is this sleep support supplement, which shoppers say helps in “just one use.”
Needed’s Sleep + Relaxation Support is backed by experts and promises to “promote optimal sleep quality, relaxation and overall cognitive health for mama,” the brand says. How? Each serving is filled with gentle ingredients that are safe to ingest while pregnant, such as magnesium, chamomile and L-Theanine — all melatonin-free to help your body real and unwind. Plus, it’s easy to use: Just mix one serving into one to two cups of water that’s either hot, cold or room temperature and enjoy! You can also add it to your favorite sparkling drinks to make a yummy mocktail.
Plenty of Needed customers have shared positive reviews of the supplement, noting how it helped them get some quality rest.
“I started using this to get in my magnesium and take it right before bed and I get the sweetest sleep ever,” one person shared. “It helps me ease into sleep very nicely. Highly recommend!”
“Pregnancy has brought on insomnia where I’m up for 4-5 hours a night!” another said. “Since starting the Needed Sleep + Relaxation Support I’m sleeping so much better! Still waking to pee, but not losing precious hours of rest.”
“Finally, something that helps,” a different customer wrote. “I tried this product, and while it took several days before I felt the effects, it is the only thing that has provided any relief. I have come to enjoy my cup of ‘relaxation tea’ in the evening. I still wake up somewhat frequently during the night, but I am able to fall back asleep much more quickly. And the anxiety that I have been feeling around sleep is starting to dissipate. The product is pricey, but I was desperate and it has proven effective, so we will make it work!’
Even though Needed is safe to take while pregnant, it’s always best to check with our doctor before adding a supplement to your routine. Once you’re cleared, stock up on this highly-rated pick — you’ll be happy you did!
