No One Likes to Talk About Bloat, But I Need You to Know About This Magical Fiber Powder

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Struggling with digestion? You’re not alone. In the world of wellness, discussions about health often revolve around nutrition and exercise, but there’s one crucial element that often gets overlooked: fiber. That said, it plays a pivotal role in our overall well-being, affecting everything from digestion to mood to even our skin health.

Sakara Life founders Danielle Duboise and Whitney Tingle hosted a slew of editors and writers when the brand launched its Fiber Super Powder ($45), and I learned that, according to the National Library of Medicine, 95% of Americans are deficient in fiber. Digestive troubles are more common than you might think, with millions of people worldwide experiencing symptoms like bloating, gas, and irregular bowel movements. “Prebiotic fiber is key to gut health, the pair explained during the event. “It strengthens
the gut lining, improves nutrient absorption, and promotes the growth of beneficial gut microbiome.”

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